| September 2024 |
| Sat 7: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
93.89g |
|
109.67g |
|
-
|
-
|
| Fri 6: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
53.10g |
|
65.28g |
|
-
|
-
|
| Tue 3: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
31.21g |
|
50.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
24.62g |
|
82.25g |
|
-
|
-
|
| Tue 20: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
100.69g |
|
93.49g |
|
-
|
-
|
| Mon 19: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
80.60g |
|
109.88g |
|
-
|
-
|
| Sat 17: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
28.62g |
|
34.79g |
|
-
|
-
|
| Fri 16: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
74.88g |
|
79.50g |
|
-
|
-
|
| Thu 15: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
84.09g |
|
78.44g |
|
-
|
-
|
| Wed 14: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
58.17g |
|
45.12g |
|
-
|
-
|
| Sat 10: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
31.99g |
|
0.93g |
|
-
|
-
|
| Fri 9: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.92g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
88.59g |
|
83.87g |
|
-
|
-
|
| Wed 24: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
88.91g |
|
25.79g |
|
-
|
-
|
| Tue 23: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
58.12g |
|
30.33g |
|
-
|
-
|
| Mon 22: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
55.81g |
|
106.03g |
|
-
|
-
|
| Sun 21: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
98.61g |
|
106.81g |
|
-
|
-
|
| Sat 20: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
93.17g |
|
106.14g |
|
-
|
-
|
| Fri 19: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
64.78g |
|
69.91g |
|
-
|
-
|
| Thu 18: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
29.95g |
|
186.97g |
|
-
|
-
|
