| April 2023 |
| Fri 7: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
11.91g |
|
40.41g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
10.96g |
|
65.14g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
107.48g |
|
192.57g |
|
-
|
-
|
| Fri 8: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
35.49g |
|
40.91g |
|
-
|
-
|
| Thu 7: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
38.22g |
|
136.75g |
|
-
|
-
|
| Wed 6: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
73.25g |
|
202.08g |
|
-
|
-
|
| Tue 5: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
63.09g |
|
165.76g |
|
-
|
-
|
| Mon 4: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
76.73g |
|
162.20g |
|
-
|
-
|
| Sun 3: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
62.70g |
|
183.30g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
23.70g |
|
78.47g |
|
-
|
-
|
| Wed 14: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
12.90g |
|
75.09g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
32.03g |
|
57.59g |
|
-
|
-
|
| Thu 25: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
18.52g |
|
81.23g |
|
-
|
-
|
| Wed 24: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
59.24g |
|
146.76g |
|
-
|
-
|
| Tue 23: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
56.34g |
|
172.28g |
|
-
|
-
|
| Mon 22: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
27.13g |
|
74.20g |
|
-
|
-
|
| Sun 21: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
72.20g |
|
167.00g |
|
-
|
-
|
| Sat 20: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
70.31g |
|
136.90g |
|
-
|
-
|
| Fri 19: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
57.66g |
|
128.45g |
|
-
|
-
|
| Thu 18: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
79.19g |
|
167.93g |
|
-
|
-
|
