Carammely's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1727 Cals (Fat: 75.50g, Protein: 66.71g, Carbs: 192.67g)
Monthly Total: Exercise: 0 Cals   Food: 31094 Cals (Fat: 1358.99g, Protein: 1200.81g, Carbs: 3468.04g)

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Daily Average Calorie Info

102%
of RDI*
(1727 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1700 calories (28 Aug 24)
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