| August 2023 |
| Tue 1: |
1441 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
176.54g |
|
105.70g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
530 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
67.77g |
|
16.06g |
|
-
|
-
|
| Mon 10: |
370 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
47.37g |
|
3.66g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
604 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
74.06g |
|
16.44g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
869 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
59.60g |
|
83.18g |
|
-
|
-
|
| Wed 19: |
1363 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
162.43g |
|
97.08g |
|
-
|
-
|
| Tue 18: |
1191 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
131.60g |
|
120.78g |
|
-
|
-
|
| Mon 17: |
984 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
86.90g |
|
110.24g |
|
-
|
-
|
| Thu 13: |
444 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
53.66g |
|
4.04g |
|
-
|
-
|
| Tue 11: |
514 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
47.00g |
|
56.80g |
|
-
|
-
|
| Fri 7: |
1430 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
182.02g |
|
112.21g |
|
-
|
-
|
| Thu 6: |
1584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
201.63g |
|
119.46g |
|
-
|
-
|
| Wed 5: |
987 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
103.80g |
|
106.84g |
|
-
|
-
|
| Tue 4: |
2337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
181.97g |
|
234.44g |
|
-
|
-
|
| Mon 3: |
1396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
159.24g |
|
105.26g |
|
-
|
-
|
| Sun 2: |
1424 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
143.37g |
|
106.06g |
|
-
|
-
|
| Sat 1: |
1184 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
118.17g |
|
86.66g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1488 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
181.77g |
|
106.26g |
|
-
|
-
|
| Thu 30: |
1424 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
143.37g |
|
106.06g |
|
-
|
-
|
| Wed 29: |
1424 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
143.37g |
|
106.06g |
|
-
|
-
|
