| August 2023 |
| Tue 29: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
4.09g |
|
20.21g |
|
-
|
-
|
| Fri 25: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
51.95g |
|
42.23g |
|
-
|
-
|
| Thu 24: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
17.42g |
|
49.66g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
12.99g |
|
72.83g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
28.87g |
|
26.47g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
12.78g |
|
87.95g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
17.08g |
|
26.62g |
|
-
|
-
|
| Tue 14: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
18.50g |
|
-
|
-
|
| Mon 13: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
40.89g |
|
75.99g |
|
-
|
-
|
| Sat 11: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
46.65g |
|
145.85g |
|
1572*
|
 510
|
| Thu 9: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
41.83g |
|
94.30g |
|
-
|
-
|
| Wed 8: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
45.16g |
|
145.12g |
|
-
|
-
|
| Tue 7: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
46.72g |
|
221.42g |
|
-
|
-
|
| Mon 6: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
29.90g |
|
57.72g |
|
-
|
-
|
| Sun 5: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
23.04g |
|
92.83g |
|
-
|
-
|
| Sat 4: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
14.52g |
|
94.90g |
|
-
|
-
|
| Fri 3: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
47.67g |
|
100.94g |
|
-
|
-
|
| Thu 2: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
9.42g |
|
80.76g |
|
-
|
-
|
| Wed 1: |
2262 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
124.32g |
|
71.77g |
|
217.55g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
57.96g |
|
250.98g |
|
-
|
-
|
