| October 2020 |
| Thu 29: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
74.34g |
|
225.83g |
|
-
|
-
|
| Tue 20: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
30.38g |
|
115.47g |
|
-
|
-
|
| Thu 8: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
27.35g |
|
68.72g |
|
-
|
-
|
| Wed 7: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
115.49g |
|
84.08g |
|
150*
|
 1217
|
| Tue 6: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
105.29g |
|
115.67g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
10.04g |
|
65.83g |
|
4*
|
414
|
| Thu 16: |
-
|
-
|
|
76*
|
-
|
| Wed 15: |
-
|
-
|
|
146*
|
-
|
| Tue 14: |
-
|
-
|
|
105*
|
-
|
| Mon 13: |
-
|
-
|
|
69*
|
-
|
| Sun 12: |
-
|
-
|
|
60*
|
-
|
| Sat 11: |
-
|
-
|
|
82*
|
-
|
| Fri 10: |
-
|
-
|
|
185*
|
-
|
| Thu 9: |
-
|
-
|
|
84*
|
-
|
| Wed 8: |
-
|
-
|
|
46*
|
-
|
| Tue 7: |
-
|
-
|
|
141*
|
-
|
| Mon 6: |
-
|
-
|
|
115*
|
-
|
| Sun 5: |
-
|
-
|
|
64*
|
-
|
| Sat 4: |
-
|
-
|
|
51*
|
-
|
| Fri 3: |
-
|
-
|
|
117*
|
-
|
| Thu 2: |
-
|
-
|
|
88*
|
-
|
| Wed 1: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
63.14g |
|
84.27g |
|
100*
|
878
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
107*
|
-
|
| Mon 29: |
-
|
-
|
|
145*
|
-
|
