| July 2024 |
| Fri 5: |
2512 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
128.44g |
|
265.86g |
|
-
|
-
|
| Thu 4: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
61.02g |
|
78.01g |
|
-
|
-
|
| Wed 3: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
40.32g |
|
148.16g |
|
1777*
|
 706
|
| Tue 2: |
2496 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
77.56g |
|
379.34g |
|
1618*
|
 878
|
| Mon 1: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
44.35g |
|
105.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1823 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
96.75g |
|
218.44g |
|
1642*
|
181
|
| Sat 29: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
51.63g |
|
171.08g |
|
-
|
-
|
| Fri 28: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
68.71g |
|
136.24g |
|
-
|
-
|
| Wed 26: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
52.83g |
|
247.10g |
|
-
|
-
|
| Mon 24: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
2.12g |
|
24.67g |
|
-
|
-
|
| Mon 10: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
33.97g |
|
234.62g |
|
-
|
-
|
| Sun 9: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
59.96g |
|
240.63g |
|
-
|
-
|
| Sat 8: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
14.31g |
|
79.19g |
|
-
|
-
|
| Fri 7: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
33.52g |
|
185.10g |
|
1993*
|
723
|
| Thu 6: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
87.70g |
|
153.91g |
|
-
|
-
|
| Wed 5: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
100.60g |
|
176.18g |
|
1788*
|
115
|
| Tue 4: |
1810 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
93.53g |
|
213.53g |
|
1652*
|
158
|
| Mon 3: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
71.43g |
|
252.76g |
|
-
|
-
|
| Sun 2: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
56.54g |
|
227.19g |
|
-
|
-
|
| Sat 1: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
35.82g |
|
123.09g |
|
-
|
-
|
