| July 2021 |
| Mon 19: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
9.93g |
|
48.45g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
91.67g |
|
115.50g |
|
-
|
-
|
| Wed 24: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
30.17g |
|
85.72g |
|
-
|
-
|
| Tue 23: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
53.75g |
|
128.49g |
|
-
|
-
|
| Mon 22: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
91.88g |
|
133.66g |
|
-
|
-
|
| Sun 21: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
72.21g |
|
119.21g |
|
-
|
-
|
| Sat 20: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
59.40g |
|
168.18g |
|
-
|
-
|
| Fri 19: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
71.56g |
|
160.75g |
|
-
|
-
|
| Thu 18: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
59.83g |
|
79.32g |
|
-
|
-
|
| Wed 17: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
87.41g |
|
109.81g |
|
-
|
-
|
| Tue 16: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
45.28g |
|
96.95g |
|
-
|
-
|
| Mon 15: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
73.00g |
|
95.26g |
|
-
|
-
|
| Sun 14: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
42.48g |
|
90.21g |
|
-
|
-
|
| Sat 13: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
38.68g |
|
126.78g |
|
-
|
-
|
| Fri 12: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
85.62g |
|
152.84g |
|
-
|
-
|
| Thu 11: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
76.13g |
|
128.33g |
|
-
|
-
|
| Wed 10: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
79.79g |
|
143.89g |
|
-
|
-
|
| Mon 8: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
60.72g |
|
84.83g |
|
-
|
-
|
| Sat 6: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
74.36g |
|
91.44g |
|
-
|
-
|
| Fri 5: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
101.32g |
|
149.32g |
|
-
|
-
|
