| September 2024 |
| Fri 6: |
995 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
65.34g |
|
126.97g |
|
-
|
-
|
| Thu 5: |
1372 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
122.43g |
|
111.66g |
|
392*
|
 980
|
| Wed 4: |
1377 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
140.98g |
|
129.36g |
|
2243*
|
 866
|
| Tue 3: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
130.44g |
|
115.48g |
|
2087*
|
935
|
| Mon 2: |
1224 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
120.36g |
|
130.08g |
|
2266*
|
1042
|
| Sun 1: |
-
|
-
|
|
2284*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2298*
|
-
|
| Fri 30: |
1110 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
97.14g |
|
114.65g |
|
2026*
|
916
|
| Thu 29: |
1230 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
120.87g |
|
130.79g |
|
2149*
|
919
|
| Wed 28: |
854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
73.85g |
|
94.70g |
|
2087*
|
1233
|
| Tue 27: |
-
|
-
|
|
2130*
|
-
|
| Mon 26: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.92g |
|
14.72g |
|
2173*
|
2115
|
| Sun 25: |
-
|
-
|
|
1971*
|
-
|
| Sat 24: |
-
|
-
|
|
1852*
|
-
|
| Fri 23: |
-
|
-
|
|
1897*
|
-
|
| Thu 22: |
-
|
-
|
|
1980*
|
-
|
| Wed 21: |
1703 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
145.65g |
|
170.68g |
|
1949*
|
246
|
| Tue 20: |
1114 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
115.88g |
|
128.92g |
|
2068*
|
954
|
| Mon 19: |
-
|
-
|
|
1985*
|
-
|
| Sun 18: |
-
|
-
|
|
1985*
|
-
|
| Sat 17: |
-
|
-
|
|
1899*
|
-
|
