AnnaYarokha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 18: 157 * 10%
Fat:
 
Prot:
 
Carbs:
12.27g
 
5.66g
 
5.28g
- -
Fri 13: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
45.63g
 
36.03g
 
114.98g
- -
Thu 12: 1033 * 61%
Fat:
 
Prot:
 
Carbs:
48.16g
 
79.80g
 
69.48g
- -
Wed 11: 817 * 48%
Fat:
 
Prot:
 
Carbs:
38.43g
 
51.47g
 
70.04g
- -
Tue 10: 428 * 25%
Fat:
 
Prot:
 
Carbs:
20.16g
 
18.71g
 
46.64g
- -
Sun 8: 2007 * 118%
Fat:
 
Prot:
 
Carbs:
125.88g
 
97.13g
 
120.60g
- -
Sat 7: 899 * 53%
Fat:
 
Prot:
 
Carbs:
27.49g
 
83.99g
 
81.35g
- -
Fri 6: 829 * 49%
Fat:
 
Prot:
 
Carbs:
30.22g
 
41.00g
 
97.43g
- -
Thu 5: 1190 * 70%
Fat:
 
Prot:
 
Carbs:
27.76g
 
73.60g
 
173.51g
- -
Wed 4: 982 * 58%
Fat:
 
Prot:
 
Carbs:
27.79g
 
19.43g
 
167.86g
1848*  866
Tue 3: 481 * 28%
Fat:
 
Prot:
 
Carbs:
17.35g
 
39.23g
 
45.00g
- -
Mon 2: 654 * 38%
Fat:
 
Prot:
 
Carbs:
29.66g
 
21.61g
 
72.37g
- -
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