| September 2024 |
| Sun 1: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
14.25g |
|
48.00g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
46.90g |
|
66.02g |
|
-
|
-
|
| Fri 9: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.70g |
|
10.85g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
23.87g |
|
140.89g |
|
-
|
-
|
| Sun 28: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
12.53g |
|
19.78g |
|
-
|
-
|
| Sun 21: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
32.88g |
|
56.79g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.10g |
|
33.97g |
|
-
|
-
|
| Tue 4: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
2.79g |
|
47.74g |
|
-
|
-
|
| Sat 1: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
50.08g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
43.17g |
|
75.07g |
|
-
|
-
|
| Thu 9: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
5.48g |
|
57.33g |
|
-
|
-
|
| Wed 8: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
28.66g |
|
89.78g |
|
-
|
-
|
| Tue 7: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
19.27g |
|
65.99g |
|
-
|
-
|
| Sun 5: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
30.62g |
|
70.12g |
|
-
|
-
|
| Sat 4: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
34.29g |
|
42.89g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
28.79g |
|
64.41g |
|
-
|
-
|
| Fri 5: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
47.47g |
|
143.53g |
|
-
|
-
|
| Thu 4: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
4.52g |
|
34.89g |
|
-
|
-
|
| Wed 3: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
21.43g |
|
48.30g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.18g |
|
68.39g |
|
-
|
-
|
