| January 2024 |
| Fri 19: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
41.78g |
|
65.09g |
|
-
|
-
|
| Thu 18: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
80.99g |
|
97.62g |
|
-
|
-
|
| Wed 17: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
46.57g |
|
88.98g |
|
-
|
-
|
| Tue 16: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
33.04g |
|
31.73g |
|
-
|
-
|
| Mon 15: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
134.96g |
|
91.08g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
65.07g |
|
104.05g |
|
-
|
-
|
| Tue 24: |
1958 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
106.72g |
|
171.93g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
80.11g |
|
104.54g |
|
2185*
|
 919
|
| Thu 3: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
136.06g |
|
229.74g |
|
2512*
|
725
|
| Wed 2: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
163.88g |
|
115.45g |
|
2411*
|
784
|
| Tue 1: |
1999 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.04g |
|
195.26g |
|
53.39g |
|
2355*
|
356
|
| October 2022 |
| Mon 31: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
38.87g |
|
115.47g |
|
2304*
|
1003
|
| Sun 30: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
15.18g |
|
33.39g |
|
2029*
|
1729
|
| Sat 29: |
-
|
-
|
|
2085*
|
-
|
| Fri 28: |
-
|
-
|
|
2312*
|
-
|
| Thu 27: |
-
|
-
|
|
2326*
|
-
|
| Wed 26: |
-
|
-
|
|
2487*
|
-
|
| Tue 25: |
-
|
-
|
|
2508*
|
-
|
| Mon 24: |
-
|
-
|
|
2179*
|
-
|
| Sun 23: |
-
|
-
|
|
2577*
|
-
|
| Sat 22: |
-
|
-
|
|
2175*
|
-
|
| Fri 21: |
-
|
-
|
|
2151*
|
-
|
| Thu 20: |
-
|
-
|
|
2723*
|
-
|
| Wed 19: |
-
|
-
|
|
2254*
|
-
|
| Tue 18: |
-
|
-
|
|
2127*
|
-
|
| Mon 17: |
-
|
-
|
|
2335*
|
-
|
| Sun 16: |
-
|
-
|
|
1956*
|
-
|
