| October 2022 |
| Tue 11: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
3.00g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
591 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
29.50g |
|
69.40g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
20.31g |
|
10.50g |
|
-
|
-
|
| Wed 12: |
446 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
19.78g |
|
32.65g |
|
-
|
-
|
| Mon 10: |
693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
18.90g |
|
68.25g |
|
-
|
-
|
| Sun 9: |
284 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
8.45g |
|
46.90g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
166 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
6.23g |
|
6.14g |
|
-
|
-
|
| Thu 19: |
219 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.80g |
|
30.69g |
|
-
|
-
|
| Wed 18: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
20.48g |
|
69.85g |
|
-
|
-
|
| Tue 17: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
42.88g |
|
53.08g |
|
-
|
-
|
| Mon 16: |
631 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
32.04g |
|
118.72g |
|
-
|
-
|
| Fri 13: |
219 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
3.72g |
|
54.32g |
|
-
|
-
|
| Wed 11: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
30.99g |
|
90.11g |
|
-
|
-
|
| Tue 10: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.20g |
|
4.20g |
|
-
|
-
|
| Mon 9: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
22.27g |
|
95.30g |
|
-
|
-
|
| Sat 7: |
251 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
7.46g |
|
46.83g |
|
-
|
-
|
| Fri 6: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.69g |
|
19.90g |
|
-
|
-
|
| Thu 5: |
227 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
8.18g |
|
38.88g |
|
-
|
-
|
| Wed 4: |
685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
30.25g |
|
112.33g |
|
-
|
-
|
| Tue 3: |
485 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
15.64g |
|
93.26g |
|
-
|
-
|
