| April 2020 |
| Thu 9: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
8.05g |
|
23.33g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
14.88g |
|
86.59g |
|
1624*
|
 1095
|
| Mon 23: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
49.34g |
|
58.57g |
|
1753*
|
1145
|
| Sun 22: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
32.75g |
|
65.74g |
|
1788*
|
1301
|
| Sat 21: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
23.66g |
|
106.35g |
|
1635*
|
1046
|
| Fri 20: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
16.23g |
|
58.14g |
|
1635*
|
1271
|
| Thu 19: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
21.98g |
|
73.99g |
|
-
|
-
|
| Wed 18: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
27.29g |
|
95.06g |
|
-
|
-
|
| Tue 17: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
51.66g |
|
119.75g |
|
1811*
|
926
|
| Mon 16: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
36.93g |
|
136.09g |
|
1817*
|
1031
|
| Sun 15: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
36.64g |
|
115.97g |
|
1817*
|
1038
|
| Sat 14: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
30.76g |
|
106.04g |
|
1641*
|
978
|
| Fri 13: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
33.74g |
|
83.32g |
|
1723*
|
940
|
| Thu 12: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
40.90g |
|
51.26g |
|
1702*
|
1223
|
| Wed 11: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
51.84g |
|
100.07g |
|
1814*
|
1040
|
| Tue 10: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
24.63g |
|
104.61g |
|
1657*
|
969
|
| Mon 9: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
42.77g |
|
81.80g |
|
1660*
|
912
|
| Sun 8: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
22.04g |
|
73.37g |
|
-
|
-
|
| Sat 7: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
36.12g |
|
83.80g |
|
1630*
|
991
|
| Fri 6: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
20.56g |
|
148.77g |
|
1712*
|
512
|
