175yaren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Tue 8: 2290 * 121%
Fat:
 
Prot:
 
Carbs:
87.03g
 
113.97g
 
262.27g
- -
August 2022
Sat 20: 1379 * 73%
Fat:
 
Prot:
 
Carbs:
52.40g
 
77.34g
 
150.54g
- -
Tue 16: 1213 * 64%
Fat:
 
Prot:
 
Carbs:
16.44g
 
108.85g
 
155.85g
- -
Sat 13: 1261 * 66%
Fat:
 
Prot:
 
Carbs:
75.55g
 
58.90g
 
93.06g
- -
Fri 12: 1614 * 85%
Fat:
 
Prot:
 
Carbs:
78.97g
 
103.98g
 
109.96g
- -
Thu 11: 1331 * 70%
Fat:
 
Prot:
 
Carbs:
55.05g
 
63.32g
 
152.37g
- -
October 2021
Tue 12: 723 * 38%
Fat:
 
Prot:
 
Carbs:
26.54g
 
77.80g
 
45.12g
- -
Mon 11: 1417 * 75%
Fat:
 
Prot:
 
Carbs:
50.40g
 
138.21g
 
100.26g
- -
March 2021
Thu 25: 754 * 40%
Fat:
 
Prot:
 
Carbs:
39.75g
 
59.07g
 
19.59g
- -
September 2020
Sun 20: 1426 * 75%
Fat:
 
Prot:
 
Carbs:
67.86g
 
112.93g
 
92.00g
- -
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