| February 2024 |
| Thu 22: |
1275 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
49.87g |
|
144.94g |
|
-
|
-
|
| Thu 8: |
283 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
15.78g |
|
15.77g |
|
-
|
-
|
| Mon 5: |
823 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
33.08g |
|
41.59g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
26.42g |
|
13.19g |
|
-
|
-
|
| Thu 25: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
23.23g |
|
49.01g |
|
-
|
-
|
| Wed 24: |
1105 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
53.53g |
|
93.50g |
|
-
|
-
|
| Mon 22: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
17.06g |
|
37.61g |
|
-
|
-
|
| Wed 17: |
804 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
39.53g |
|
40.62g |
|
-
|
-
|
| Tue 9: |
902 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
51.60g |
|
71.35g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1023 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
42.23g |
|
75.94g |
|
-
|
-
|
| Fri 22: |
752 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
34.31g |
|
33.27g |
|
-
|
-
|
| Thu 21: |
1135 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
64.38g |
|
95.28g |
|
-
|
-
|
| Wed 20: |
968 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
66.26g |
|
59.86g |
|
-
|
-
|
| Tue 19: |
840 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
49.60g |
|
39.10g |
|
-
|
-
|
| Thu 14: |
1225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
74.91g |
|
65.19g |
|
-
|
-
|
| Wed 13: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
33.22g |
|
61.38g |
|
-
|
-
|
| Tue 12: |
961 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
62.60g |
|
36.38g |
|
-
|
-
|
| Mon 11: |
1516 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
76.75g |
|
92.21g |
|
-
|
-
|
| Sat 9: |
876 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
28.52g |
|
78.84g |
|
-
|
-
|
| Fri 8: |
283 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
16.31g |
|
3.46g |
|
-
|
-
|
