| March 2022 |
| Sat 19: |
520 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
69.03g |
|
24.16g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
5102 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
228.55g |
|
183.33g |
|
644.76g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| Fri 19: |
1390 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
67.93g |
|
138.12g |
|
-
|
-
|
| Sun 14: |
420 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
24.13g |
|
20.19g |
|
-
|
-
|
| Thu 11: |
744 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
58.25g |
|
83.60g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1316 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
115.91g |
|
113.71g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1045 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
79.78g |
|
121.85g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1291 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
98.72g |
|
90.18g |
|
-
|
-
|
| Tue 24: |
647 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
57.36g |
|
76.80g |
|
-
|
-
|
| Wed 18: |
1029 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
39.79g |
|
115.56g |
|
-
|
-
|
| Tue 17: |
800 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
68.17g |
|
88.04g |
|
-
|
-
|
| Sat 14: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
30.65g |
|
33.48g |
|
-
|
-
|
| Fri 13: |
1043 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
76.64g |
|
107.52g |
|
-
|
-
|
| Thu 12: |
1067 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
62.01g |
|
92.98g |
|
-
|
-
|
| Wed 11: |
1236 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
110.14g |
|
113.32g |
|
-
|
-
|
| Tue 10: |
1189 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
92.60g |
|
138.17g |
|
-
|
-
|
| Mon 9: |
1304 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
112.56g |
|
92.08g |
|
-
|
-
|
| Sun 8: |
1260 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
85.82g |
|
131.07g |
|
-
|
-
|
| Sat 7: |
996 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
80.84g |
|
103.87g |
|
-
|
-
|
