| April 2022 |
| Fri 8: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
23.23g |
|
13.36g |
|
-
|
-
|
| Thu 7: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.99g |
|
60.78g |
|
-
|
-
|
| Wed 6: |
2253 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
83.97g |
|
109.76g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
66.27g |
|
102.94g |
|
-
|
-
|
| Wed 25: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
24.63g |
|
62.55g |
|
-
|
-
|
| Mon 23: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
78.25g |
|
113.09g |
|
1971*
|
 754
|
| Fri 20: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
31.00g |
|
49.00g |
|
-
|
-
|
| Thu 19: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
74.91g |
|
68.64g |
|
-
|
-
|
| Wed 18: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
74.40g |
|
55.83g |
|
1933*
|
1483
|
| Tue 17: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
67.52g |
|
54.70g |
|
1956*
|
1545
|
| Mon 16: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
107.18g |
|
100.98g |
|
-
|
-
|
| Tue 10: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
84.36g |
|
77.28g |
|
1920*
|
1318
|
| Mon 9: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
107.85g |
|
91.01g |
|
2054*
|
1097
|
| Thu 5: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
111.25g |
|
94.07g |
|
1956*
|
1142
|
| Wed 4: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
97.50g |
|
57.71g |
|
-
|
-
|
| Tue 3: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
156.71g |
|
115.62g |
|
1965*
|
267
|
| Mon 2: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
68.75g |
|
52.20g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
71.33g |
|
87.29g |
|
-
|
-
|
| Wed 28: |
2517 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
174.70g |
|
135.66g |
|
-
|
-
|
| Tue 27: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
139.17g |
|
88.78g |
|
1965*
|
1044
|
