| September 2024 |
| Tue 17: |
1094 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
82.80g |
|
21.17g |
|
-
|
-
|
| Fri 13: |
732 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
74.39g |
|
53.93g |
|
-
|
-
|
| Thu 12: |
1125 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
105.04g |
|
83.72g |
|
-
|
-
|
| Wed 11: |
1229 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
102.91g |
|
103.08g |
|
-
|
-
|
| Tue 10: |
276 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
21.99g |
|
20.69g |
|
-
|
-
|
| Fri 6: |
624 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
68.06g |
|
54.80g |
|
-
|
-
|
| Wed 4: |
1000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
85.06g |
|
70.18g |
|
-
|
-
|
| Tue 3: |
1139 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
108.97g |
|
94.08g |
|
-
|
-
|
| Mon 2: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
33.43g |
|
29.76g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1067 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
105.66g |
|
84.74g |
|
-
|
-
|
| Thu 29: |
1100 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
100.65g |
|
91.00g |
|
-
|
-
|
| Wed 28: |
820 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
74.68g |
|
75.73g |
|
-
|
-
|
| Tue 27: |
1268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
119.19g |
|
98.82g |
|
-
|
-
|
| Mon 26: |
950 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
93.20g |
|
83.03g |
|
-
|
-
|
| Sun 25: |
718 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
51.67g |
|
49.57g |
|
-
|
-
|
| Sat 24: |
932 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
90.61g |
|
79.93g |
|
-
|
-
|
| Fri 23: |
808 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
81.45g |
|
59.78g |
|
-
|
-
|
| Thu 22: |
767 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
61.64g |
|
72.66g |
|
-
|
-
|
| Mon 19: |
824 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
84.18g |
|
64.97g |
|
-
|
-
|
| Fri 16: |
987 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
91.52g |
|
73.57g |
|
-
|
-
|
