| July 2024 |
| Mon 1: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
28.18g |
|
177.96g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
42.58g |
|
121.98g |
|
-
|
-
|
| Sat 22: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
43.05g |
|
97.79g |
|
-
|
-
|
| Sat 15: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
44.55g |
|
191.55g |
|
-
|
-
|
| Fri 14: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
97.37g |
|
187.80g |
|
-
|
-
|
| Thu 13: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
33.85g |
|
119.94g |
|
-
|
-
|
| Tue 11: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
33.44g |
|
148.12g |
|
-
|
-
|
| Mon 10: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.15g |
|
108.52g |
|
-
|
-
|
| Sun 9: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
40.38g |
|
179.26g |
|
-
|
-
|
| Sat 8: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
14.56g |
|
46.93g |
|
-
|
-
|
| Fri 7: |
1984 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
90.41g |
|
218.82g |
|
-
|
-
|
| Thu 6: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
39.73g |
|
261.59g |
|
-
|
-
|
| Wed 5: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
26.10g |
|
134.88g |
|
-
|
-
|
| Tue 4: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
43.47g |
|
145.70g |
|
-
|
-
|
| Mon 3: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
60.96g |
|
131.24g |
|
-
|
-
|
| Sat 1: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
44.54g |
|
235.22g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
94.51g |
|
146.59g |
|
-
|
-
|
| Thu 30: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
68.02g |
|
202.23g |
|
-
|
-
|
| Wed 29: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
51.50g |
|
35.48g |
|
-
|
-
|
| Tue 28: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
38.40g |
|
75.05g |
|
-
|
-
|
