| January 2022 |
| Sat 22: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
81.72g |
|
151.02g |
|
-
|
-
|
| Fri 21: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
86.47g |
|
188.10g |
|
-
|
-
|
| Thu 20: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
58.64g |
|
165.08g |
|
-
|
-
|
| Wed 19: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
65.00g |
|
158.39g |
|
-
|
-
|
| Tue 18: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
56.92g |
|
146.79g |
|
2444*
|
 1362
|
| September 2021 |
| Thu 9: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
58.00g |
|
168.04g |
|
-
|
-
|
| Wed 8: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
60.24g |
|
170.81g |
|
-
|
-
|
| Tue 7: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
73.48g |
|
126.18g |
|
-
|
-
|
| Mon 6: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
71.54g |
|
160.89g |
|
-
|
-
|
| Fri 3: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
13.65g |
|
27.35g |
|
-
|
-
|
| Wed 1: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
65.03g |
|
148.89g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
52.91g |
|
135.72g |
|
-
|
-
|
| Mon 30: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
57.90g |
|
140.48g |
|
-
|
-
|
| Fri 27: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
67.33g |
|
185.46g |
|
-
|
-
|
| Thu 26: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
50.69g |
|
164.21g |
|
-
|
-
|
| Wed 25: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
49.42g |
|
144.70g |
|
-
|
-
|
| Tue 24: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
73.89g |
|
164.92g |
|
-
|
-
|
| Mon 23: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
94.70g |
|
136.26g |
|
-
|
-
|
| Sun 22: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
74.80g |
|
139.72g |
|
-
|
-
|
| Sat 21: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
61.54g |
|
149.74g |
|
-
|
-
|
