| January 2024 |
| Wed 10: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
87.64g |
|
179.27g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
38.65g |
|
14.60g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
26.86g |
|
20.04g |
|
-
|
-
|
| Sat 24: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
40.35g |
|
59.95g |
|
-
|
-
|
| Tue 6: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
23.84g |
|
21.20g |
|
-
|
-
|
| Mon 5: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
80.98g |
|
97.57g |
|
-
|
-
|
| Sun 4: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
42.42g |
|
74.32g |
|
-
|
-
|
| Sat 3: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
60.44g |
|
133.78g |
|
-
|
-
|
| Fri 2: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
24.82g |
|
75.18g |
|
-
|
-
|
| Thu 1: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
81.28g |
|
138.23g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
55.24g |
|
143.96g |
|
-
|
-
|
| Tue 30: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
26.93g |
|
32.54g |
|
-
|
-
|
| Mon 29: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
85.24g |
|
149.32g |
|
-
|
-
|
| Sun 28: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
93.53g |
|
122.80g |
|
-
|
-
|
| Thu 25: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
24.27g |
|
55.67g |
|
-
|
-
|
| Sat 13: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
72.42g |
|
150.48g |
|
-
|
-
|
| Fri 12: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
49.32g |
|
172.15g |
|
-
|
-
|
| Thu 11: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
70.54g |
|
142.21g |
|
-
|
-
|
| Wed 10: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
60.91g |
|
134.43g |
|
-
|
-
|
| Tue 9: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
58.68g |
|
148.15g |
|
-
|
-
|
