| April 2022 |
| Thu 14: |
1140 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
29.98g |
|
131.68g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
976 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
17.62g |
|
156.91g |
|
-
|
-
|
| Tue 22: |
532 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
8.21g |
|
101.03g |
|
-
|
-
|
| Sun 6: |
574 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
29.61g |
|
78.50g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
38.79g |
|
162.49g |
|
1453*
|
 346
|
| Mon 7: |
854 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
12.64g |
|
118.37g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
982 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
14.52g |
|
112.33g |
|
-
|
-
|
| Wed 8: |
1869 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
53.10g |
|
224.93g |
|
1339*
|
 530
|
| Tue 7: |
1738 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
54.61g |
|
204.97g |
|
1316*
|
422
|
| Mon 6: |
1251 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
40.77g |
|
145.40g |
|
-
|
-
|
| Fri 3: |
885 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
27.27g |
|
163.96g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1533 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
44.51g |
|
173.83g |
|
1339*
|
194
|
| Thu 21: |
1507 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
61.68g |
|
158.02g |
|
1513*
|
6
|
| September 2021 |
| Mon 13: |
1125 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
29.19g |
|
165.07g |
|
-
|
-
|
| Thu 9: |
1363 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
25.00g |
|
219.94g |
|
1391*
|
28
|
| Tue 7: |
714 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
9.96g |
|
105.03g |
|
1445*
|
731
|
| Mon 6: |
877 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
22.04g |
|
159.11g |
|
1339*
|
462
|
| August 2021 |
| Thu 26: |
1051 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
27.39g |
|
114.23g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
515 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
7.09g |
|
88.22g |
|
-
|
-
|
| Wed 28: |
921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
20.88g |
|
213.49g |
|
-
|
-
|
