| September 2024 |
| Sat 7: |
-
|
-
|
|
1485*
|
-
|
| Fri 6: |
1551 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
130.86g |
|
149.01g |
|
2372*
|
 821
|
| Thu 5: |
1584 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
126.87g |
|
134.27g |
|
2097*
|
513
|
| Wed 4: |
1568 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
134.14g |
|
140.60g |
|
2345*
|
777
|
| Tue 3: |
1535 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
119.66g |
|
137.88g |
|
2080*
|
545
|
| Mon 2: |
-
|
-
|
|
2160*
|
-
|
| Sun 1: |
1615 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
114.29g |
|
149.13g |
|
1903*
|
288
|
| August 2024 |
| Sat 31: |
1575 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
108.91g |
|
161.55g |
|
2018*
|
443
|
| Fri 30: |
1474 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
105.60g |
|
139.29g |
|
2490*
|
1016
|
| Thu 29: |
1508 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
109.07g |
|
136.50g |
|
2085*
|
577
|
| Wed 28: |
1597 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
119.15g |
|
146.91g |
|
2101*
|
504
|
| Tue 27: |
1648 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
127.13g |
|
147.08g |
|
2396*
|
748
|
| Mon 26: |
1760 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
120.58g |
|
181.43g |
|
2374*
|
614
|
| Sun 25: |
1556 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
112.57g |
|
143.99g |
|
1770*
|
214
|
| Sat 24: |
-
|
-
|
|
2099*
|
-
|
| Fri 23: |
1620 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
123.78g |
|
159.38g |
|
2389*
|
769
|
| Thu 22: |
1818 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
137.43g |
|
156.14g |
|
2101*
|
283
|
| Wed 21: |
1827 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
142.13g |
|
168.82g |
|
2248*
|
421
|
| Tue 20: |
1693 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
113.12g |
|
156.43g |
|
2087*
|
394
|
| Mon 19: |
1637 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
135.74g |
|
169.29g |
|
2123*
|
486
|
