| December 2021 |
| Fri 10: |
369 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
14.88g |
|
60.13g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
7.33g |
|
59.76g |
|
800*
|
 559
|
| June 2021 |
| Thu 3: |
1083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
44.89g |
|
149.90g |
|
-
|
-
|
| Wed 2: |
293 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
3.69g |
|
61.69g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
595 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
55.00g |
|
71.24g |
|
-
|
-
|
| March 2021 |
| February 2021 |
| Sun 21: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
5.26g |
|
50.84g |
|
-
|
-
|
| Mon 15: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
41.17g |
|
143.34g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
21.79g |
|
110.50g |
|
-
|
-
|
| Fri 22: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
32.14g |
|
54.39g |
|
-
|
-
|
| Sat 16: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
20.74g |
|
110.94g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
47.12g |
|
66.35g |
|
-
|
-
|
| Fri 18: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
34.12g |
|
108.01g |
|
-
|
-
|
