| November 2023 |
| Mon 20: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
44.87g |
|
9.53g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
421 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
12.27g |
|
84.93g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
166.80g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1069 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
69.89g |
|
112.23g |
|
-
|
-
|
| Thu 14: |
1351 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
85.44g |
|
120.90g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
612 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
24.94g |
|
34.38g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
1106 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
44.20g |
|
22.10g |
|
-
|
-
|
| Fri 10: |
722 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
77.14g |
|
48.97g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
798 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
22.10g |
|
152.66g |
|
-
|
-
|
| Wed 24: |
333 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.89g |
|
88.54g |
|
-
|
-
|
| Mon 22: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
9.78g |
|
36.58g |
|
-
|
-
|
| Wed 17: |
1262 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
90.79g |
|
81.10g |
|
-
|
-
|
| Fri 12: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
34.87g |
|
48.42g |
|
-
|
-
|
| Thu 11: |
1492 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
160.52g |
|
139.12g |
|
-
|
-
|
| Sun 7: |
1150 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
92.28g |
|
6.72g |
|
-
|
-
|
| Fri 5: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
17.38g |
|
6.06g |
|
-
|
-
|
| Wed 3: |
969 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
62.47g |
|
66.91g |
|
-
|
-
|
| Tue 2: |
943 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
45.56g |
|
169.45g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
529 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
43.21g |
|
24.21g |
|
-
|
-
|
| Fri 24: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
30.74g |
|
5.21g |
|
-
|
-
|
