| September 2024 |
| Mon 16: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
28.37g |
|
129.45g |
|
-
|
-
|
| Sun 15: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
25.61g |
|
107.69g |
|
-
|
-
|
| Thu 12: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
19.53g |
|
51.47g |
|
-
|
-
|
| Wed 4: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
38.60g |
|
87.50g |
|
-
|
-
|
| Tue 3: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.52g |
|
62.93g |
|
96.54g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
28.90g |
|
88.12g |
|
-
|
-
|
| Thu 22: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
17.00g |
|
19.00g |
|
-
|
-
|
| Tue 20: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
30.24g |
|
37.54g |
|
-
|
-
|
| Sat 17: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
49.50g |
|
209.43g |
|
-
|
-
|
| Wed 7: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
72.31g |
|
48.97g |
|
-
|
-
|
| Sat 3: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
39.97g |
|
94.79g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
22.44g |
|
121.82g |
|
-
|
-
|
| Sat 27: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
19.36g |
|
127.70g |
|
-
|
-
|
| Tue 23: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
64.75g |
|
136.20g |
|
-
|
-
|
| Mon 22: |
1929 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
56.62g |
|
172.10g |
|
-
|
-
|
| Sun 21: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
28.78g |
|
63.90g |
|
-
|
-
|
| Sat 20: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
34.30g |
|
111.69g |
|
-
|
-
|
| Thu 18: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
50.84g |
|
102.77g |
|
-
|
-
|
| Tue 16: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.98g |
|
59.85g |
|
146.39g |
|
-
|
-
|
| Mon 15: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
52.80g |
|
154.85g |
|
-
|
-
|
