| October 2023 |
| Thu 26: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
6.74g |
|
51.16g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
3.56g |
|
15.88g |
|
1872*
|
 1687
|
| Sat 29: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
17.45g |
|
41.89g |
|
-
|
-
|
| Thu 27: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
8.16g |
|
40.32g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
48.50g |
|
63.39g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.80g |
|
14.00g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.30g |
|
11.32g |
|
-
|
-
|
| Thu 24: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.30g |
|
11.32g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
31.96g |
|
128.44g |
|
-
|
-
|
| Wed 12: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
9.60g |
|
86.10g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
10.38g |
|
14.48g |
|
-
|
-
|
| Fri 29: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
38.64g |
|
181.86g |
|
-
|
-
|
| Thu 28: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
47.44g |
|
55.90g |
|
-
|
-
|
| Sun 3: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
15.52g |
|
28.23g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
6.89g |
|
78.07g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
11.88g |
|
73.94g |
|
-
|
-
|
| Wed 18: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
19.98g |
|
246.01g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
14.83g |
|
59.39g |
|
-
|
-
|
