April 2020 |
Wed 15: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
4.20g |
|
26.78g |
|
-
|
-
|
Tue 14: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
21.37g |
|
94.70g |
|
-
|
-
|
Wed 8: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
43.52g |
|
103.79g |
|
-
|
-
|
March 2020 |
Tue 31: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
3.78g |
|
18.23g |
|
-
|
-
|
Sun 29: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
3.72g |
|
54.79g |
|
-
|
-
|
Sat 28: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
15.65g |
|
109.69g |
|
-
|
-
|
Fri 27: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
13.49g |
|
102.37g |
|
-
|
-
|
Thu 26: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.00g |
|
59.00g |
|
-
|
-
|
Wed 25: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
15.97g |
|
126.47g |
|
-
|
-
|
Tue 24: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
59.05g |
|
136.63g |
|
-
|
-
|
Mon 23: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
9.28g |
|
50.05g |
|
-
|
-
|
Sun 22: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
20.07g |
|
157.39g |
|
-
|
-
|
Sat 21: |
-
|
-
|
|
1626*
|
-
|
Thu 19: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
32.28g |
|
104.23g |
|
-
|
-
|
Mon 16: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
20.47g |
|
46.01g |
|
-
|
-
|
Thu 12: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
7.09g |
|
64.93g |
|
-
|
-
|
Fri 6: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
10.95g |
|
46.73g |
|
-
|
-
|
Thu 5: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
8.67g |
|
24.31g |
|
-
|
-
|
Mon 2: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
11.72g |
|
15.91g |
|
-
|
-
|
February 2020 |
Sat 29: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
37.73g |
|
76.73g |
|
1555*
|
1036
|