annakramar8687's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 712 * 42%
Fat:
 
Prot:
 
Carbs:
37.10g
 
28.54g
 
64.29g
- -
Thu 29: 685 * 40%
Fat:
 
Prot:
 
Carbs:
30.73g
 
24.52g
 
78.39g
- -
Wed 28: 1478 * 87%
Fat:
 
Prot:
 
Carbs:
60.84g
 
63.49g
 
169.09g
- -
Tue 27: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
58.02g
 
69.43g
 
215.31g
- -
May 2024
Fri 31: 869 * 51%
Fat:
 
Prot:
 
Carbs:
39.88g
 
32.87g
 
97.22g
- -
Thu 30: 1195 * 70%
Fat:
 
Prot:
 
Carbs:
50.60g
 
67.06g
 
119.86g
- -
Wed 29: 1078 * 63%
Fat:
 
Prot:
 
Carbs:
54.60g
 
53.06g
 
94.27g
- -
Tue 28: 1331 * 78%
Fat:
 
Prot:
 
Carbs:
69.70g
 
72.20g
 
106.12g
- -
Mon 27: 1111 * 65%
Fat:
 
Prot:
 
Carbs:
44.69g
 
71.90g
 
108.02g
- -
Fri 24: 1337 * 79%
Fat:
 
Prot:
 
Carbs:
62.03g
 
66.92g
 
128.13g
- -
Thu 23: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
81.88g
 
55.87g
 
175.27g
- -
Wed 22: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
71.58g
 
59.06g
 
148.47g
- -
Tue 21: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
75.56g
 
64.56g
 
177.61g
- -
Mon 20: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
88.14g
 
65.15g
 
154.46g
- -
Fri 17: 1244 * 73%
Fat:
 
Prot:
 
Carbs:
69.93g
 
42.02g
 
113.73g
- -
Thu 16: 1497 * 88%
Fat:
 
Prot:
 
Carbs:
93.16g
 
49.61g
 
119.14g
- -
Wed 15: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
93.45g
 
67.84g
 
132.48g
- -
Tue 14: 2378 * 140%
Fat:
 
Prot:
 
Carbs:
131.43g
 
86.89g
 
201.79g
- -
Mon 13: 1413 * 83%
Fat:
 
Prot:
 
Carbs:
79.70g
 
55.15g
 
119.97g
- -
Sun 12: 1197 * 70%
Fat:
 
Prot:
 
Carbs:
80.62g
 
48.06g
 
70.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.