| August 2024 |
| Fri 23: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
33.65g |
|
26.25g |
|
-
|
-
|
| Thu 22: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
44.28g |
|
81.44g |
|
-
|
-
|
| Wed 21: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
66.28g |
|
128.67g |
|
-
|
-
|
| Tue 20: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
60.55g |
|
78.88g |
|
-
|
-
|
| Mon 19: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
62.83g |
|
90.83g |
|
1493*
|
 409
|
| Sun 18: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
48.54g |
|
58.39g |
|
-
|
-
|
| Sat 17: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
52.55g |
|
96.74g |
|
1568*
|
768
|
| Fri 16: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
49.74g |
|
76.33g |
|
-
|
-
|
| Thu 15: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
82.64g |
|
99.44g |
|
1514*
|
314
|
| Wed 14: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
116.06g |
|
89.50g |
|
-
|
-
|
| Tue 13: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
41.67g |
|
67.35g |
|
-
|
-
|
| Mon 12: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
57.75g |
|
101.59g |
|
-
|
-
|
| Sun 11: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.40g |
|
12.43g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
39.20g |
|
139.33g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.39g |
|
19.24g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.55g |
|
39.66g |
|
-
|
-
|
| Mon 18: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
26.38g |
|
145.53g |
|
-
|
-
|
| Sat 16: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
35.63g |
|
118.59g |
|
-
|
-
|
| Fri 15: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
53.94g |
|
105.58g |
|
-
|
-
|
| Thu 14: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
55.76g |
|
104.64g |
|
1644*
|
724
|
