saknay1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1186 Cals (Fat: 77.29g, Protein: 71.08g, Carbs: 49.96g)
Monthly Total: Exercise: 0 Cals   Food: 1186 Cals (Fat: 77.29g, Protein: 71.08g, Carbs: 49.96g)

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Daily Average Calorie Info

62%
of RDI*
(1186 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (59%)
 
Protein (24%)
*Based on an RDI of 1900 calories (03 Apr 24)
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