strikesagain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 421 * 26%
Fat:
 
Prot:
 
Carbs:
28.67g
 
20.71g
 
21.38g
- -
Fri 5: 1437 * 88%
Fat:
 
Prot:
 
Carbs:
73.40g
 
117.22g
 
57.73g
- -
Thu 4: 1916 * 118%
Fat:
 
Prot:
 
Carbs:
108.56g
 
114.83g
 
117.31g
- -
Wed 3: 304 * 19%
Fat:
 
Prot:
 
Carbs:
6.80g
 
8.80g
 
50.00g
- -
Tue 2: 1099 * 67%
Fat:
 
Prot:
 
Carbs:
35.40g
 
40.47g
 
150.23g
- -
Mon 1: 1578 * 97%
Fat:
 
Prot:
 
Carbs:
59.99g
 
64.64g
 
187.96g
- -
June 2024
Sun 30: 1539 * 94%
Fat:
 
Prot:
 
Carbs:
83.17g
 
75.35g
 
121.02g
- -
Sat 29: 1485 * 91%
Fat:
 
Prot:
 
Carbs:
45.76g
 
68.92g
 
198.02g
- -
Fri 28: 1439 * 88%
Fat:
 
Prot:
 
Carbs:
79.90g
 
91.52g
 
92.57g
- -
Thu 27: 1314 * 81%
Fat:
 
Prot:
 
Carbs:
62.55g
 
68.32g
 
118.80g
- -
Wed 26: 1453 * 89%
Fat:
 
Prot:
 
Carbs:
86.10g
 
86.41g
 
79.06g
- -
Tue 25: 1029 * 63%
Fat:
 
Prot:
 
Carbs:
41.03g
 
58.52g
 
106.90g
- -
Mon 24: 1178 * 72%
Fat:
 
Prot:
 
Carbs:
55.54g
 
63.53g
 
100.78g
- -
Sun 23: 1653 * 101%
Fat:
 
Prot:
 
Carbs:
90.93g
 
77.00g
 
135.49g
- -
Sat 22: 1626 * 100%
Fat:
 
Prot:
 
Carbs:
89.30g
 
119.04g
 
82.92g
- -
Fri 21: 2240 * 137%
Fat:
 
Prot:
 
Carbs:
140.30g
 
141.21g
 
96.42g
- -
Thu 20: 1620 * 99%
Fat:
 
Prot:
 
Carbs:
71.74g
 
85.00g
 
162.42g
- -
Wed 19: 1458 * 89%
Fat:
 
Prot:
 
Carbs:
80.42g
 
75.82g
 
108.37g
- -
Tue 18: 1614 * 99%
Fat:
 
Prot:
 
Carbs:
74.87g
 
55.96g
 
180.50g
- -
Mon 17: 1763 * 108%
Fat:
 
Prot:
 
Carbs:
86.43g
 
148.04g
 
91.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.