| June 2020 |
| Fri 26: |
368 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
11.95g |
|
8.15g |
|
-
|
-
|
| Wed 24: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
45.37g |
|
20.39g |
|
-
|
-
|
| Tue 23: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
9.25g |
|
15.93g |
|
-
|
-
|
| Mon 22: |
413 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
10.43g |
|
50.63g |
|
-
|
-
|
| Sun 21: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.48g |
|
36.33g |
|
-
|
-
|
| Sat 20: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
8.23g |
|
20.09g |
|
-
|
-
|
| Fri 19: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
10.24g |
|
67.84g |
|
-
|
-
|
| Thu 18: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
29.30g |
|
14.11g |
|
-
|
-
|
| Wed 17: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
29.53g |
|
55.89g |
|
-
|
-
|
| Tue 16: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
15.81g |
|
46.40g |
|
-
|
-
|
| Mon 15: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
14.13g |
|
24.72g |
|
-
|
-
|
| Sun 14: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
8.19g |
|
44.27g |
|
-
|
-
|
| Sat 13: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
20.48g |
|
9.67g |
|
-
|
-
|
| Fri 12: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
33.35g |
|
52.89g |
|
-
|
-
|
| Thu 11: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
7.77g |
|
36.20g |
|
-
|
-
|
| Wed 10: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
7.27g |
|
44.32g |
|
-
|
-
|
| Tue 9: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
15.71g |
|
14.63g |
|
-
|
-
|
| Mon 8: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
7.91g |
|
19.76g |
|
-
|
-
|
| Sun 7: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
28.46g |
|
111.48g |
|
-
|
-
|
| Sat 6: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
10.70g |
|
31.93g |
|
-
|
-
|
