| July 2024 |
| Wed 31: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
78.00g |
|
180.89g |
|
2363*
|
 860
|
| Tue 30: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
84.79g |
|
265.29g |
|
2289*
|
443
|
| Mon 29: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
85.49g |
|
203.81g |
|
-
|
-
|
| Sat 27: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
55.84g |
|
238.47g |
|
-
|
-
|
| Fri 26: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
61.30g |
|
96.68g |
|
-
|
-
|
| Thu 25: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
109.61g |
|
186.33g |
|
2312*
|
652
|
| Wed 24: |
1905 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
81.37g |
|
199.40g |
|
2368*
|
463
|
| Tue 23: |
2154 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
100.52g |
|
283.70g |
|
2316*
|
162
|
| Mon 22: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
72.82g |
|
193.39g |
|
2312*
|
824
|
| Sat 20: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
18.94g |
|
39.75g |
|
-
|
-
|
| Fri 19: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
74.75g |
|
199.64g |
|
-
|
-
|
| Thu 18: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
88.83g |
|
204.22g |
|
-
|
-
|
| Mon 15: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
85.22g |
|
182.62g |
|
2243*
|
573
|
| Fri 12: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
77.38g |
|
204.29g |
|
-
|
-
|
| Thu 11: |
2025 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
91.98g |
|
257.58g |
|
-
|
-
|
| Wed 10: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
87.75g |
|
133.86g |
|
2360*
|
908
|
| Tue 9: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
76.73g |
|
189.11g |
|
-
|
-
|
| Mon 8: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
115.95g |
|
236.97g |
|
2360*
|
367
|
| Sun 7: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
63.91g |
|
176.53g |
|
-
|
-
|
| Sat 6: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
73.67g |
|
170.80g |
|
-
|
-
|
