| August 2022 |
| Wed 10: |
1969 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
158.75g |
|
268.81g |
|
-
|
-
|
| Tue 9: |
614 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
44.91g |
|
60.79g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
339 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
27.57g |
|
2.46g |
|
-
|
-
|
| Mon 4: |
1931 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
152.60g |
|
241.39g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
684 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
70.23g |
|
62.63g |
|
-
|
-
|
| Wed 8: |
1694 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
157.02g |
|
207.86g |
|
-
|
-
|
| Fri 3: |
1870 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
176.54g |
|
217.40g |
|
-
|
-
|
| Wed 1: |
2898 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
240.56g |
|
350.47g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
2257 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
190.10g |
|
277.08g |
|
-
|
-
|
| Thu 26: |
2987 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
257.46g |
|
337.69g |
|
-
|
-
|
| Wed 25: |
2828 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
195.19g |
|
375.19g |
|
-
|
-
|
| Tue 24: |
2987 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
186.57g |
|
431.16g |
|
-
|
-
|
| Mon 23: |
3015 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
174.32g |
|
450.11g |
|
-
|
-
|
| Sun 22: |
1205 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
56.24g |
|
184.59g |
|
-
|
-
|
| Sat 21: |
1791 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
116.54g |
|
231.91g |
|
-
|
-
|
| Fri 20: |
2109 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
126.10g |
|
228.67g |
|
-
|
-
|
| Thu 19: |
1588 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
100.27g |
|
235.38g |
|
-
|
-
|
| Wed 18: |
2918 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
147.96g |
|
410.92g |
|
-
|
-
|
| Tue 17: |
2803 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
202.71g |
|
379.56g |
|
-
|
-
|
| Mon 16: |
2464 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
182.24g |
|
323.04g |
|
-
|
-
|
