| February 2021 |
| Thu 4: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
59.21g |
|
101.24g |
|
-
|
-
|
| Wed 3: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
90.45g |
|
169.16g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
28.56g |
|
142.70g |
|
-
|
-
|
| Wed 27: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
83.05g |
|
141.96g |
|
-
|
-
|
| Tue 26: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
69.33g |
|
114.05g |
|
-
|
-
|
| Mon 25: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
59.66g |
|
119.88g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
64.12g |
|
175.07g |
|
-
|
-
|
| Mon 23: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
73.14g |
|
89.94g |
|
-
|
-
|
| Wed 11: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
98.21g |
|
118.96g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
81.57g |
|
142.89g |
|
-
|
-
|
| Wed 21: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
59.33g |
|
105.11g |
|
-
|
-
|
| Tue 20: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
14.56g |
|
93.24g |
|
-
|
-
|
| Mon 19: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
73.86g |
|
122.18g |
|
-
|
-
|
| Wed 7: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
56.97g |
|
102.35g |
|
-
|
-
|
| Tue 6: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
40.85g |
|
159.74g |
|
1643*
|
 632
|
| Mon 5: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
72.43g |
|
134.74g |
|
1643*
|
508
|
| September 2020 |
| Wed 23: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
66.14g |
|
108.45g |
|
-
|
-
|
| Mon 14: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
50.90g |
|
102.49g |
|
-
|
-
|
| Thu 10: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
100.88g |
|
153.04g |
|
-
|
-
|
| Wed 9: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
93.74g |
|
121.29g |
|
-
|
-
|
