| August 2022 |
| Tue 9: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
76.05g |
|
129.78g |
|
-
|
-
|
| Mon 8: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
77.29g |
|
128.27g |
|
-
|
-
|
| Sun 7: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
57.94g |
|
64.00g |
|
-
|
-
|
| Sat 6: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
70.41g |
|
179.81g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
28.96g |
|
83.90g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
18.87g |
|
45.21g |
|
-
|
-
|
| Wed 6: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
35.95g |
|
71.80g |
|
-
|
-
|
| Tue 5: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
12.02g |
|
90.78g |
|
-
|
-
|
| Fri 1: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
83.74g |
|
204.85g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
94.26g |
|
126.23g |
|
-
|
-
|
| Tue 29: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
31.75g |
|
138.48g |
|
-
|
-
|
| Mon 28: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
98.03g |
|
107.75g |
|
-
|
-
|
| Sun 27: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
89.51g |
|
103.44g |
|
-
|
-
|
| Sat 26: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
93.29g |
|
152.15g |
|
-
|
-
|
| Fri 25: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
65.53g |
|
190.72g |
|
-
|
-
|
| Wed 23: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
130.53g |
|
99.81g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
106.15g |
|
169.00g |
|
-
|
-
|
| Sun 5: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
77.11g |
|
128.46g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
54.38g |
|
104.02g |
|
-
|
-
|
| Mon 23: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
44.70g |
|
109.68g |
|
-
|
-
|
