| January 2024 |
| Fri 26: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
57.66g |
|
130.43g |
|
-
|
-
|
| Thu 25: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
74.79g |
|
183.28g |
|
-
|
-
|
| Wed 24: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
48.40g |
|
89.03g |
|
-
|
-
|
| Sun 14: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
23.83g |
|
58.83g |
|
-
|
-
|
| Sat 13: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
102.62g |
|
157.43g |
|
-
|
-
|
| Fri 12: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
85.91g |
|
174.98g |
|
-
|
-
|
| Tue 9: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
81.20g |
|
156.57g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
24.06g |
|
33.92g |
|
-
|
-
|
| Thu 3: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
20.65g |
|
31.94g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
90.31g |
|
229.97g |
|
-
|
-
|
| Wed 26: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
105.36g |
|
189.76g |
|
-
|
-
|
| Tue 25: |
2418 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
141.93g |
|
126.81g |
|
157.65g |
|
-
|
-
|
| Mon 24: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
102.32g |
|
233.41g |
|
-
|
-
|
| Sun 23: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
55.86g |
|
93.92g |
|
-
|
-
|
| Sat 22: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
126.45g |
|
191.38g |
|
-
|
-
|
| Sun 16: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
19.93g |
|
46.50g |
|
-
|
-
|
| Sat 15: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
70.45g |
|
221.52g |
|
-
|
-
|
| Thu 13: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
53.52g |
|
105.63g |
|
-
|
-
|
| Wed 12: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
78.19g |
|
257.20g |
|
-
|
-
|
| Tue 11: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
76.91g |
|
167.01g |
|
-
|
-
|
