| March 2020 |
| Wed 18: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
42.59g |
|
125.63g |
|
-
|
-
|
| Tue 17: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
17.70g |
|
89.15g |
|
-
|
-
|
| Mon 16: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
24.71g |
|
114.08g |
|
-
|
-
|
| Sun 15: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
96.36g |
|
70.27g |
|
-
|
-
|
| Sat 14: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
67.88g |
|
94.43g |
|
-
|
-
|
| Fri 13: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
31.30g |
|
44.32g |
|
-
|
-
|
| Thu 12: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
20.53g |
|
52.03g |
|
-
|
-
|
| Wed 11: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
28.23g |
|
94.37g |
|
-
|
-
|
| Tue 10: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
2.19g |
|
21.89g |
|
-
|
-
|
| Mon 9: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
16.85g |
|
39.33g |
|
-
|
-
|
| Sun 8: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sat 7: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
10.38g |
|
36.41g |
|
-
|
-
|
| Fri 6: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.50g |
|
57.50g |
|
-
|
-
|
| Thu 5: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
14.00g |
|
47.67g |
|
-
|
-
|
| Wed 4: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
22.26g |
|
65.23g |
|
-
|
-
|
| Tue 3: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
28.38g |
|
60.26g |
|
-
|
-
|
| Mon 2: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
27.60g |
|
47.88g |
|
-
|
-
|
| Sun 1: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
41.96g |
|
154.97g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
16.39g |
|
84.97g |
|
-
|
-
|
| Fri 28: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
27.95g |
|
66.94g |
|
-
|
-
|
