| August 2023 |
| Tue 29: |
1185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
118.52g |
|
154.48g |
|
-
|
-
|
| Sun 20: |
1602 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
121.38g |
|
240.66g |
|
-
|
-
|
| Wed 9: |
2109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
168.11g |
|
196.73g |
|
-
|
-
|
| Sat 5: |
36 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.54g |
|
9.09g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
947 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
55.68g |
|
57.31g |
|
-
|
-
|
| Sat 22: |
726 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
32.86g |
|
54.93g |
|
-
|
-
|
| Fri 21: |
1131 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
137.16g |
|
84.82g |
|
-
|
-
|
| Sun 16: |
2395 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
101.70g |
|
253.05g |
|
-
|
-
|
| Sun 2: |
2135 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
192.84g |
|
205.48g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
2544 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
150.23g |
|
341.40g |
|
-
|
-
|
| Fri 16: |
1629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
178.05g |
|
78.98g |
|
-
|
-
|
| Thu 15: |
1993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
157.42g |
|
215.22g |
|
-
|
-
|
| Wed 14: |
1550 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
159.30g |
|
130.83g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1500 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
123.93g |
|
221.23g |
|
-
|
-
|
| Sat 27: |
1851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
90.48g |
|
186.21g |
|
-
|
-
|
| Wed 24: |
2137 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
158.71g |
|
212.46g |
|
-
|
-
|
| Mon 22: |
1828 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
117.66g |
|
218.05g |
|
-
|
-
|
| Sun 21: |
1649 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
99.99g |
|
134.96g |
|
-
|
-
|
| Fri 19: |
1874 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
151.03g |
|
198.79g |
|
-
|
-
|
| Thu 18: |
1730 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
139.80g |
|
194.06g |
|
-
|
-
|
