| March 2022 |
| Tue 15: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
101.53g |
|
145.84g |
|
-
|
-
|
| Mon 14: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
66.15g |
|
162.00g |
|
-
|
-
|
| Sun 13: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
47.15g |
|
158.81g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
46.94g |
|
110.50g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
8.64g |
|
70.73g |
|
-
|
-
|
| Fri 5: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
41.94g |
|
191.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
35.79g |
|
146.91g |
|
-
|
-
|
| Thu 28: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
69.04g |
|
201.74g |
|
-
|
-
|
| Sat 23: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
59.09g |
|
212.92g |
|
-
|
-
|
| Fri 22: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
37.82g |
|
117.82g |
|
-
|
-
|
| Thu 21: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
51.92g |
|
117.38g |
|
-
|
-
|
| Wed 20: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
17.55g |
|
79.40g |
|
-
|
-
|
| Mon 18: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
13.23g |
|
89.27g |
|
-
|
-
|
| Sat 16: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
38.04g |
|
221.25g |
|
-
|
-
|
| Thu 14: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
93.41g |
|
135.38g |
|
-
|
-
|
| Wed 13: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
91.39g |
|
84.63g |
|
-
|
-
|
| Tue 12: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
75.46g |
|
62.92g |
|
-
|
-
|
| Mon 11: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
61.44g |
|
89.63g |
|
-
|
-
|
| Sun 10: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
80.64g |
|
144.79g |
|
-
|
-
|
| Sat 9: |
1428 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
78.21g |
|
153.29g |
|
-
|
-
|
