| August 2024 |
| Fri 9: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
6.62g |
|
24.28g |
|
-
|
-
|
| Tue 6: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
21.52g |
|
24.20g |
|
-
|
-
|
| Sat 3: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
20.19g |
|
47.59g |
|
-
|
-
|
| Fri 2: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
61.27g |
|
108.63g |
|
-
|
-
|
| Thu 1: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
29.01g |
|
126.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
23.83g |
|
32.80g |
|
-
|
-
|
| Sat 20: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
56.67g |
|
87.59g |
|
-
|
-
|
| Fri 19: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
49.99g |
|
93.79g |
|
-
|
-
|
| Mon 15: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
5.87g |
|
41.00g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
42.34g |
|
110.53g |
|
-
|
-
|
| Fri 3: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
43.23g |
|
160.40g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
28.53g |
|
113.66g |
|
-
|
-
|
| Wed 24: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
61.07g |
|
70.64g |
|
-
|
-
|
| Mon 22: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
71.72g |
|
109.08g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
72.80g |
|
155.13g |
|
-
|
-
|
| Sat 2: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
60.28g |
|
141.00g |
|
-
|
-
|
| Fri 1: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
64.64g |
|
197.58g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.80g |
|
43.70g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
25.20g |
|
83.47g |
|
-
|
-
|
| Thu 12: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
34.12g |
|
118.36g |
|
-
|
-
|
