| August 2022 |
| Thu 25: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
37.04g |
|
135.08g |
|
-
|
-
|
| Wed 24: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
37.96g |
|
82.99g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
86.08g |
|
128.95g |
|
-
|
-
|
| Wed 23: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
96.45g |
|
112.14g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
8.31g |
|
25.14g |
|
-
|
-
|
| Thu 20: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
53.19g |
|
146.56g |
|
-
|
-
|
| Wed 19: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
51.07g |
|
142.58g |
|
-
|
-
|
| Tue 18: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
65.38g |
|
142.91g |
|
1758*
|
 443
|
| Mon 17: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
31.05g |
|
97.06g |
|
-
|
-
|
| Sun 16: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
20.96g |
|
63.14g |
|
-
|
-
|
| Sat 15: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
45.25g |
|
86.79g |
|
-
|
-
|
| Fri 14: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
61.51g |
|
78.91g |
|
-
|
-
|
| Thu 13: |
1847 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
36.25g |
|
168.06g |
|
-
|
-
|
| Wed 12: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
60.35g |
|
134.21g |
|
-
|
-
|
| Tue 11: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
66.83g |
|
111.44g |
|
-
|
-
|
| Mon 10: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
64.26g |
|
61.75g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
22.67g |
|
110.96g |
|
-
|
-
|
| Fri 15: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
80.87g |
|
57.23g |
|
-
|
-
|
| Thu 14: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
74.87g |
|
122.94g |
|
-
|
-
|
