| September 2022 |
| Wed 21: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
19.09g |
|
48.40g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Tue 9: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
17.88g |
|
43.39g |
|
-
|
-
|
| Mon 8: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
76.90g |
|
156.67g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
29.14g |
|
88.17g |
|
-
|
-
|
| Tue 28: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
62.70g |
|
113.44g |
|
-
|
-
|
| Tue 14: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
57.66g |
|
169.64g |
|
-
|
-
|
| Fri 10: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
79.36g |
|
155.21g |
|
2128*
|
 357
|
| Thu 9: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
53.37g |
|
169.11g |
|
2082*
|
488
|
| Wed 8: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
50.06g |
|
203.08g |
|
2304*
|
617
|
| Tue 7: |
3311 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
197.60g |
|
179.05g |
|
202.67g |
|
1852*
|
 1459
|
| Mon 6: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
63.47g |
|
191.06g |
|
2274*
|
718
|
| Thu 2: |
2419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
81.83g |
|
358.62g |
|
1973*
|
446
|
| April 2022 |
| Sat 2: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
23.09g |
|
34.71g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
48.53g |
|
113.51g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
44.18g |
|
195.49g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
18.18g |
|
39.51g |
|
-
|
-
|
| Mon 5: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
49.13g |
|
118.61g |
|
-
|
-
|
| Fri 2: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
45.74g |
|
54.15g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
93.31g |
|
103.17g |
|
-
|
-
|
