| October 2021 |
| Thu 21: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
31.48g |
|
64.18g |
|
-
|
-
|
| Wed 20: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
42.50g |
|
74.21g |
|
-
|
-
|
| Tue 19: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
52.62g |
|
34.80g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
19.99g |
|
37.14g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
12.63g |
|
8.76g |
|
-
|
-
|
| Mon 12: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
43.63g |
|
70.73g |
|
-
|
-
|
| Sun 11: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
41.65g |
|
69.27g |
|
-
|
-
|
| Sat 10: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
63.32g |
|
62.03g |
|
-
|
-
|
| Thu 8: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
54.22g |
|
98.80g |
|
-
|
-
|
| Wed 7: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
42.82g |
|
76.17g |
|
-
|
-
|
| Tue 6: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
29.91g |
|
69.25g |
|
-
|
-
|
| Mon 5: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
41.93g |
|
74.38g |
|
-
|
-
|
| Sun 4: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
34.80g |
|
99.77g |
|
-
|
-
|
| Sat 3: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
42.71g |
|
64.73g |
|
-
|
-
|
| Fri 2: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
40.26g |
|
43.74g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
28.37g |
|
95.97g |
|
-
|
-
|
| Tue 30: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
28.95g |
|
50.52g |
|
-
|
-
|
| Mon 29: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
39.22g |
|
84.25g |
|
-
|
-
|
| Sun 28: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
42.79g |
|
60.00g |
|
-
|
-
|
| Sat 27: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
39.54g |
|
62.44g |
|
-
|
-
|
