| October 2022 |
| Fri 28: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
37.05g |
|
52.68g |
|
-
|
-
|
| Thu 27: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
19.70g |
|
105.75g |
|
-
|
-
|
| Wed 26: |
2457 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
133.91g |
|
75.99g |
|
233.72g |
|
-
|
-
|
| Tue 25: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
58.29g |
|
187.52g |
|
-
|
-
|
| Mon 24: |
1921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
68.92g |
|
259.16g |
|
-
|
-
|
| Sun 23: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
56.66g |
|
160.24g |
|
-
|
-
|
| Sat 22: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
85.75g |
|
194.14g |
|
-
|
-
|
| Fri 21: |
2395 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
109.70g |
|
249.25g |
|
-
|
-
|
| Thu 20: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
83.15g |
|
132.41g |
|
-
|
-
|
| Wed 19: |
3125 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
170.28g |
|
113.21g |
|
272.57g |
|
-
|
-
|
| Tue 18: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
46.68g |
|
117.77g |
|
-
|
-
|
| Mon 17: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
65.76g |
|
131.15g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
85.92g |
|
98.41g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
-
|
-
|
|
1966*
|
-
|
| April 2020 |
| Fri 24: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
17.12g |
|
173.56g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
72.48g |
|
128.58g |
|
-
|
-
|
| Mon 9: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
60.03g |
|
149.26g |
|
-
|
-
|
| Sun 8: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
70.24g |
|
172.70g |
|
-
|
-
|
| Sat 7: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
40.65g |
|
189.70g |
|
-
|
-
|
| Thu 5: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
51.25g |
|
188.28g |
|
-
|
-
|
| Tue 3: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
81.19g |
|
82.83g |
|
2608*
|
 1577
|
