simonenorberto23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 9: 802 * 73%
Fat:
 
Prot:
 
Carbs:
28.85g
 
86.11g
 
44.14g
- -
Mon 8: 628 * 57%
Fat:
 
Prot:
 
Carbs:
39.48g
 
38.08g
 
34.72g
- -
Tue 2: 420 * 38%
Fat:
 
Prot:
 
Carbs:
26.96g
 
21.71g
 
22.63g
- -
Mon 1: 803 * 73%
Fat:
 
Prot:
 
Carbs:
38.78g
 
51.00g
 
63.25g
- -
February 2021
Sat 27: 1024 * 93%
Fat:
 
Prot:
 
Carbs:
45.11g
 
74.58g
 
86.44g
- -
Thu 25: 1134 * 103%
Fat:
 
Prot:
 
Carbs:
34.30g
 
88.13g
 
127.81g
- -
Wed 24: 926 * 84%
Fat:
 
Prot:
 
Carbs:
28.87g
 
71.26g
 
97.58g
- -
Mon 22: 1091 * 99%
Fat:
 
Prot:
 
Carbs:
51.01g
 
109.22g
 
39.17g
- -
Thu 18: 810 * 74%
Fat:
 
Prot:
 
Carbs:
21.09g
 
86.02g
 
67.07g
- -
Tue 16: 1156 * 105%
Fat:
 
Prot:
 
Carbs:
62.80g
 
101.64g
 
40.73g
- -
Sun 14: 1049 * 95%
Fat:
 
Prot:
 
Carbs:
47.06g
 
64.44g
 
95.82g
- -
Fri 12: 543 * 49%
Fat:
 
Prot:
 
Carbs:
18.08g
 
50.53g
 
42.67g
- -
Thu 11: 930 * 85%
Fat:
 
Prot:
 
Carbs:
30.29g
 
91.18g
 
77.43g
- -
Mon 8: 771 * 70%
Fat:
 
Prot:
 
Carbs:
21.28g
 
85.89g
 
55.00g
- -
Sun 7: 920 * 84%
Fat:
 
Prot:
 
Carbs:
38.50g
 
63.59g
 
81.49g
- -
Thu 4: 424 * 39%
Fat:
 
Prot:
 
Carbs:
17.41g
 
39.64g
 
30.38g
- -
Tue 2: 641 * 58%
Fat:
 
Prot:
 
Carbs:
35.47g
 
35.06g
 
48.02g
- -
Mon 1: 957 * 87%
Fat:
 
Prot:
 
Carbs:
39.72g
 
63.47g
 
88.00g
- -
January 2021
Fri 29: 1046 * 95%
Fat:
 
Prot:
 
Carbs:
51.31g
 
84.58g
 
61.75g
- -
Thu 28: 743 * 68%
Fat:
 
Prot:
 
Carbs:
25.78g
 
72.41g
 
62.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.