ketsweet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 18: 340 * 19%
Fat:
 
Prot:
 
Carbs:
2.50g
 
13.00g
 
61.00g
- -
December 2023
Sat 2: 317 * 18%
Fat:
 
Prot:
 
Carbs:
3.71g
 
8.17g
 
68.22g
- -
June 2023
Tue 20: 1972 * 110%
Fat:
 
Prot:
 
Carbs:
119.08g
 
147.22g
 
91.81g
- -
Sun 4: 466 * 26%
Fat:
 
Prot:
 
Carbs:
26.85g
 
36.34g
 
19.89g
- -
May 2023
Sat 6: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
87.35g
 
91.75g
 
157.12g
- -
Fri 5: 630 * 35%
Fat:
 
Prot:
 
Carbs:
29.41g
 
42.95g
 
49.36g
- -
March 2023
Fri 31: 484 * 27%
Fat:
 
Prot:
 
Carbs:
15.77g
 
38.54g
 
46.54g
- -
Thu 30: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
76.39g
 
114.70g
 
156.49g
- -
Wed 29: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
75.29g
 
105.63g
 
157.14g
- -
Tue 28: 915 * 51%
Fat:
 
Prot:
 
Carbs:
69.04g
 
37.31g
 
35.55g
- -
Wed 1: 491 * 27%
Fat:
 
Prot:
 
Carbs:
24.99g
 
16.84g
 
49.11g
- -
February 2023
Tue 28: 1597 * 89%
Fat:
 
Prot:
 
Carbs:
64.79g
 
59.30g
 
187.30g
- -
Mon 27: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
87.31g
 
78.25g
 
148.99g
- -
August 2022
Wed 24: 519 * 32%
Fat:
 
Prot:
 
Carbs:
20.48g
 
31.81g
 
48.84g
- -
Tue 23: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
56.05g
 
87.30g
 
106.20g
- -
Mon 22: 1734 * 108%
Fat:
 
Prot:
 
Carbs:
38.85g
 
99.93g
 
268.73g
- -
Sun 21: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
49.13g
 
95.35g
 
131.42g
- -
February 2022
Tue 8: 680 * 42%
Fat:
 
Prot:
 
Carbs:
9.48g
 
40.57g
 
107.48g
- -
December 2021
Thu 9: 2033 * 127%
Fat:
 
Prot:
 
Carbs:
102.44g
 
65.04g
 
146.05g
- -
May 2021
Sun 30: 346 * 22%
Fat:
 
Prot:
 
Carbs:
11.14g
 
49.65g
 
10.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.