| September 2024 |
| Sat 7: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
63.41g |
|
106.91g |
|
-
|
-
|
| Thu 5: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
71.63g |
|
148.76g |
|
-
|
-
|
| Wed 4: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
93.38g |
|
183.09g |
|
-
|
-
|
| Tue 3: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
103.57g |
|
181.42g |
|
-
|
-
|
| Mon 2: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
56.28g |
|
125.37g |
|
-
|
-
|
| Sun 1: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
23.40g |
|
108.34g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
13.80g |
|
131.00g |
|
-
|
-
|
| Fri 10: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
63.24g |
|
83.47g |
|
-
|
-
|
| Tue 7: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
15.74g |
|
144.10g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
15.57g |
|
92.98g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
49.95g |
|
65.53g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
49.87g |
|
136.61g |
|
-
|
-
|
| Sun 22: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
44.50g |
|
169.92g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
28.41g |
|
113.19g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
21.21g |
|
168.56g |
|
-
|
-
|
| Sun 30: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
45.00g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
35.77g |
|
43.43g |
|
-
|
-
|
| Wed 10: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
88.99g |
|
120.56g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
31.73g |
|
48.71g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
19.27g |
|
89.42g |
|
-
|
-
|
